We have OCD, of course we take our thoughts too seriously...
which is why we created therapy-inspired reminders to help us stay present.
Intrusive thoughts?
Reminding yourself that your thoughts are like passing clouds can help you see your them out of the confines of your mind.
Contamination OCD?
Try an engraved bracelet that will remind you that discomfort doesn't last forever.
Fear of the unknown?
Reminding yourself to embrace uncertainty can help you resist giving into your OCD.
Shop by Reminder
Can’t decide?
Brave the uncomfortable
Embrace uncertainty
I am separate from my mind
I let go of what I can't control
