Presently for Therapists & Mental Health Professionals
Tangible CBT- and ERP-inspired reminders clients can return to between sessions.
In anxious moments, it can be hard to remember the perspective that usually helps.
Presently creates bracelets and mirror decals with reminders like Embrace uncertainty, Brave the uncomfortable, and My thoughts are passing clouds—giving clients a physical cue to return to the skills and perspectives they’re practicing in therapy.
Use them as a therapy milestone, between-session reminder, group-program tool, or meaningful takeaway.
A reminder your clients can take beyond the therapy room
A client can understand something completely in session—and still struggle to access it when anxiety, OCD, or difficult emotions get loud.
That gap is why we created Presently.
Each piece is designed to keep a helpful perspective visible in everyday life: on a wrist, on a mirror, or somewhere they naturally encounter it.
Presently can complement work around:
- tolerating uncertainty and discomfort
- reducing avoidance and reassurance-seeking
- creating distance from intrusive thoughts
- accepting difficult emotions
- focusing on actions within our control
- returning attention to the present moment
Ways therapists are using Presently
Between-session support
Choose a phrase connected to something a client is already practicing, so they have a cue to return to outside the therapy room.
Therapy milestones
Offer a reminder to mark meaningful progress, completion of a program, or a difficult step a client has taken.
Group programs
Use one shared phrase or a mix of reminders in anxiety, OCD, teen, mindfulness, or skills-based groups.
Client takeaways
Bracelets, keychains, and mirror decals give you different ways to offer a reminder based on what feels most appropriate for the client or setting.
Clinics, nonprofits & larger programs
We work with practices, mental-health organizations, retreats, conferences, and nonprofits on larger-volume orders.
Choose from six therapy-inspired reminders
Each reminder comes with an explanation card that expands on the meaning behind the phrase and the perspective it represents.
Brave the uncomfortable
A reminder that discomfort does not always mean danger—and that meaningful action often asks us to make room for uncomfortable feelings.
Helpful for: avoidance, exposure work, willingness, anxiety.
Embrace uncertainty
A reminder to resist the pull toward certainty and practice moving forward without having every answer.
Helpful for: OCD, reassurance-seeking, rumination, intolerance of uncertainty.
I am separate from my mind
A reminder that having a thought does not make it true, important, or reflective of who we are.
Helpful for: intrusive thoughts, guilt, rumination, cognitive defusion.
i let go of what i can't control
A reminder to notice the difference between what we can influence and what we cannot—and redirect energy toward our own actions.
Helpful for: anxiety, control, rumination, perfectionism.
It's okay to feel how i feel
A reminder that difficult emotions do not have to be fixed or pushed away before we continue living our lives.
Helpful for: emotional avoidance, anxiety, sadness, self-judgment.
My thoughts are passing clouds
A visual reminder to notice thoughts, allow them to be present, and let them move without needing to analyze every one.
Helpful for: intrusive thoughts, spiraling, mindfulness, rumination.
Practitioner pricing
50% off $500+ in retail value
Add at least $500 worth of eligible products to your cart,
then use code CBT at checkout.
Your total will automatically drop to $250+.
*Must complete the short form below to verify your practitioner eligibility.
Mix and match bracelets, keychain wristlets, and mirror decals.
Not sure which reminders to start with?
Shop our most popular items.
Black Nylon Bracelet with Matte Plaque for Men
Created from lived experience
We created the reminders we wished we could reach for ourselves.
We’re sisters Emily and Lindsay, and we both live with OCD and anxiety.
Through therapy, we learned that knowing a helpful perspective and being able to remember it in the middle of an anxious moment are two very different things.
Presently began as a way to bridge that gap.
Our reminders are inspired by perspectives we’ve encountered through CBT, ERP, mindfulness, and our own experiences in treatment. They are designed to support—not replace—the work someone is doing with a licensed mental-health professional.
FAQs
Addressing Ethical & Practical Considerations
✅ Is it ethical to give clients a gift?
Presently bracelets are designed as therapy tools—similar to recommending a journal or a grounding stone.
If you have concerns about gift-giving, another option is to provide clients with a mirror cling as a takeaway and let them know they can purchase a bracelet on our website if they find the reminder helpful.
✅ Can I resell these bracelets to clients?
Presently bracelets are not intended for direct resale. However, if you’re interested in offering them for purchase at your practice, we’d be happy to provide wholesale pricing and display options.
Just email us, and we’ll send over more details!
✅ What if I work with a nonprofit or low-income clients?
We offer larger bulk discounts for therapists working in nonprofit settings. Feel free to reach out, and we’ll do our best to accommodate your needs!
✅ What reminders are available?
We currently offer six CBT-inspired phrases:
Brave the uncomfortable
Embrace uncertainty
I am separate from my mind
I let go of what I can’t control
It’s okay to feel how I feel
My thoughts are passing clouds
Custom phrases are also available for larger orders.
Not quite sure? Book a free call with us.
Book some time on our calendar and we'd be happy to answer any questions you may have regarding pricing, clinical relevance, or patient engagement.
Or send us an email with any questions: hello@presentlybracelets.com
What therapists are saying
"It's a reminder multiple times a day, when you look down at your wrist that your mental health matters. It's a reminder when you're texting, on a ZOOM call, driving, or out with friends."
Divya Robin, LMHC, LPC →"As a therapist and someone who loves her presently bracelet, I cherish having one of my favorite reminders on my wrist at all times. “Brave the uncomfortable” is something I hope to drive home not only for my clients but for myself too."
Liana Ross, LMHC-D, CASAC →"I’m a big supporter of Presently and the ethos of the brand. I love how they pair simple yet elegant designs with inspiring mental health-related messages."
Gianna LaLota, LMHC, LPC →"When I’m looking for items I can use as apart of my lifestyle as a therapist and person who faces anxiety - I’m constantly looking for what aligns with my values & the self work me and clients do. Presently created such a piece - it’s a reminder to me that I can come back to myself and what matters most."
Carly Samach, LMHC →"This isn't a sponsored situation. I'm not earning commission. I just wanted to share about small business that's making beautiful things that are encouraging and supporting mental health."
Lacy Warne, LMFT, Anxiety Therapist & Coach →