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Oversharing can be awkward, but did you know it might be more than just a quirk? It turns out that compulsive oversharing can actually be a sign of Obsessive-Compulsive Disorder...
We all feel guilty from time to time, whether it’s for eating the last cookie or forgetting a friend’s birthday. But when guilt becomes extreme and persistent, it might be...
As September rolls around, many of us start to feel a shift in our mood and stress levels. For me, the arrival of fall has always brought a twinge of...
As two sisters who have ridden the rollercoaster of OCD and anxiety, we know how stress can mess with your body and mind. It's a wild ride, but it’s also...
Ever found yourself asking, "What if they don’t like me?" or "What if I can’t complete my project?" Maybe even worrying, "What if this freckle on my arm is something...
In our journey living with OCD and anxiety, my sister Lindsay and I have encountered countless challenges. Despite arming ourselves with an array of coping mechanisms and insightful tools from...
Social Media is great for many things. It’s great for spreading awareness about mental health. And it’s great for giving us a platform to show our true authentic selves. But...
A few, disturbing things (not Corgis 🙄) that I found on the internet inspired this post... I came across a company in Arizona called O.C.D. No, this is not a company...
Over the past few days I’ve been hyper focused on my breath. “Am I short of breath? Is it safe to go to sleep? Do I need to go to...
It started Wednesday afternoon. I was in the middle of a Zoom interview when I noticed I was short of breath as I walked two ad executives through my career...
We're all guilty of avoiding things. But, sometimes, the best way to deal with something that we don't want to deal with is to, well... deal with it. In a healthy...
Ever catch yourself imagining the worst-case scenario before it even happens? I always think of two major times in my life where I struggled with my OCD and anxiety...
Presently was born as a result of our experience with OCD & anxiety, and our desire to help those who are silently struggling. Though widespread in pop culture, before starting this endeavor,...
1. "Brave the uncomfortable" Anxiety is uncomfortable. We start to sweat, our chest tightens, and we suddenly feel the urge to run in the opposite direction. We try to find...
Last week we decided to try something new. We decided that we needed to show our authentic selves if we were going to get any attention at all for Presently....
With Presently, our goal is to change our culture's default reaction to anxiety. Instead of running away from it, we should try to face anxiety head on, and learn to...
