9 Common Obsessions & Compulsions in OCD

The most amazing thing happens when you begin to educate yourself about OCD.You learn that those irrational thoughts and fears — the same fears that you spent years trying to...

What is Existential OCD?

(Trigger Warning: Existential thoughts & ideas) “Existential OCD” or “Philosophical OCD” is not often talked about. But knowledge of this subtype can make all the difference in someone’s road to...

Who's your Danny DeVito?

The narratives that sometimes consume our minds seem so real in the moment. We start to attach ourselves to them and mistakenly identify them as our truth.