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![OCD? Depression? Just Feeling Meh?](http://presentlybracelets.com/cdn/shop/articles/giphy.gif?v=1702409163&width=1500)
OCD? Depression? Just Feeling Meh?
It’s been a while since I’ve been to therapy — a little over 2 years now. Sometimes I wonder if it would do me any good to start therapy again,...
![Our brains need check-ups, too.](http://presentlybracelets.com/cdn/shop/articles/checkup.png?v=1667240755&width=1500)
The brain needs a check-up, too.
Every year, we are strongly encouraged to go to the doctor. They check our weight, height, blood pressure, heart beat, etc. They make sure our vital bodily functions are working...
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What If?
What if? This is the question that has held too much power over my life, my values, my goals, my adventures and my chance for new opportunities. I used to think that there must be an answer to these questions. There has to be — right? Because, if there isn’t an answer, that means I just have to deal with not knowing? How do I let these questions go? How can I possibly focus on anything else when the possibility that something bad will happen is just hanging over my head?