My thoughts are passing clouds

When we become overwhelmed with anxiety, our natural response is to...

quickly find relief by identifying the source and acting accordingly. This natural response hijacks our attention and pulls us away from the present moment. Though we can't remove anxiety completely, we can reduce our suffering.

Imagine observing your thoughts as if they were clouds in the sky. Watch them float by without speculating where they came from or where they are going. When you are able to see your thoughts out of the confines of your mind, you’ll gain the strength to sit with them and the emotions that come with it. When you're feeling stuck in a spiral of anxiety, remember your thoughts are passing clouds.

This reminder will help you:

  • Observe thoughts without getting stuck in them
  • Create distance from intrusive thinking
  • New appreciation for the present moment
Figaro Chain Bracelet

Figaro Chain Bracelet

Regular price $55.00
Regular price Sale price $55.00
Available in GoldSilver
The Mindfulness Mirror Cling

The Mindfulness Mirror Cling

Regular price $5.00
Regular price $5.00 Sale price $5.00
Small Amazonite Gemstone Bracelet

Small Amazonite Gemstone Bracelet

Regular price $58.00
Regular price Sale price $58.00
Available in GoldSilver
Turquoise Beaded Double Wrap Bracelet

Turquoise Beaded Double Wrap Bracelet

Regular price $62.00
Regular price Sale price $62.00
Available in GoldSilver
Aventurine Jade Gemstone Bracelet

Aventurine Jade Gemstone Bracelet

Regular price $56.00
Regular price Sale price $56.00
Available in GoldSilver
Opal Gemstone Bracelet

Opal Gemstone Bracelet

Regular price $56.00
Regular price Sale price $56.00
Available in GoldSilver
Close-up of an amazonite agate beaded bracelet, designed to help confront and manage anxiety. The bracelet features smooth, multi-colored agate beads that are known for their calming and grounding properties, symbolizing strength and courage in navigating uncomfortable emotions.

Amazonite Gemstone Statement Bracelet

Regular price $58.00
Regular price $0.00 Sale price $58.00
Available in GoldSilver
Picasso Beaded Bracelet in Silver

Picasso Beaded Bracelet in Silver

Regular price $56.00
Regular price Sale price $56.00
Dalmatian Gemstone Bracelet

Dalmatian Gemstone Bracelet

Regular price $58.00
Regular price Sale price $58.00
Available in GoldSilver
Charcoal Macrame Bracelet

Charcoal Macrame Bracelet

Regular price $40.00
Regular price Sale price $40.00
Macrame Bracelet

Macrame Bracelet

Regular price $45.00
Regular price Sale price $45.00
Available in GoldSilver
Tianshan Jade Gemstone Bracelet

Tianshan Jade Gemstone Bracelet

Regular price $56.00
Regular price Sale price $56.00
Available in GoldSilver
silver stainless steel anxiety mindfulness bracelet engraved with brave the uncomfortable.

Americana Beaded Bracelet in Silver

Regular price $58.00
Regular price Sale price $58.00
Red Coral Gemstone Bracelet

Red Coral Gemstone Bracelet

Regular price $56.00
Regular price Sale price $56.00
Available in GoldSilver

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